Mental Health Boxing

There is no question that daily training may assist persons of all generations to increase stamina, flexibility, strength, loose some weight and feel healthier, it builds self-esteem and reduces stress. Westchester Boxing Edmonton can be a good place to establish good fitness routine and/or train to compete. In this boxing gym people have an opportunity to try boxing. Such spots usually also bring a nice way to leave the house and socialize.

Tuesdays

1:30PM